SPIETH® Strength and Coordination Trainer

The SPIETH® strength and coordination trainer is designed to promote strength and coordination specifically for ring gymnastics. It particularly strengthens the shoulder and core muscles, leading to a stabilization of the spine. By changing positions, the hip and arm/core angles are altered - allowing for simulation and training of basic middle body positions.

- Methodical training equipment for gymnastics on the rings
- Used on the parallel bars
- Color: Silver
- Width: 63 cm
- Delivery does not include the parallel bars

The Spieth Fifty Fifty device (Item G9666) reduces the strain during ring training and thus decreases the risk of overloading, especially for young gymnasts. The strength training bench is used to prepare for cross and head support positions on the rings.