Sticks

Exercise sticks are used in sports and games to promote motor skills, strengthen muscles or train balance. They are made of wood, for example pine or ash, or made of plastic. The gymnastic sticks are available in different lengths and strengths as well as in different colors. They usually have rounded corners, this is for greater security. Classically, they are used in school sports, children's gymnastics and senior sports.

Exercise sticks for versatile training

Versatile

Exercise sticks are used in a wide variety of facilities such as retirement homes, physiotherapy practices, sports clubs, in physical education, as well as in kindergartens and similar institutions. The plastic sticks are an ideal training device for coordination exercises. But they can not only be used as training sticks, for example two or more sticks can be joined together with matching corner pieces. This is how small hurdles or goals emerge from the sporting goods. The children crawl under or jump over the sticks. Ball games can also be played on these hurdles.

Stable floor brackets

Furthermore, the gymnastic sticks are fixed vertically on the floor by placing them in a suitable hemisphere made of plastic. These hemispheres can be filled with dry material and thus ensure that the gymnastic sticks are in good position. Some of the hemispheres are also suitable for exercise hoops. There are also plate feet into which a single stick is inserted. Gymnastic sticks can be used as slalom poles and for setting up exercise courses.

Acquire several gymnastic sticks

From these examples it becomes clear that it makes sense to purchase several gymnastic sticks of different types. They are mostly used for groups, children also grow and soon need longer gymnastic sticks.