BIOSWING Improve® Swingstick

The original Bioswing Improve is the ideal oscillation bar for your health, fitness, and athletic training. When the oscillation bar is set in motion, the deep muscles are activated, proactively training your muscles. The frequency controls allow you to individually and continuously adjust the frequency of the oscillations and thus the difficulty of the exercise.

The Bioswing Improve oscillation bar leads to training effects in multiple body systems. Dosed rhythmic stimuli dynamically activate muscle groups and improve the neuro-muscular action and reaction time in addition to the holding function. This functionally strengthens the muscles in the arms, shoulder girdle, spine, and pelvic girdle. An easily adjustable frequency control on each side allows for a wide symmetrical and asymmetrical frequency spectrum. This leads to a stimulation of the neuromuscular system adapted to the training goal.

- Desmo Attack; powder-coated and multiple-treated valve spring steel
- PUT coated foam safety end caps and frequency regulators
- Includes exercise manual and bag

The swing bars differ in length and therefore also in their oscillation frequency. The longer the swing bar, the easier the exercises are for the back and deep muscles. The Improve 130 is used for advanced exercises and in the area of athletic training and functional training.